Self-care - The Blogger

Caregiving Resources

Caring for Yourself: Recognizing Burnout and Seeking Help

identify burnout seek support

Helping yourself starts with recognizing burnout signs and knowing when to seek help to restore balance and well-being.

Bernard Carter
January 14, 2026

brain boosting activities for mental wellness

Mental Health

Mental Health: Brain Health Boosters: Activities to Stay Sharp and Cheerful

The key to maintaining a cheerful, sharp mind lies in simple activities that can…

Agnes Wilson
January 14, 2026

identify burnout seek support

Caregiving Resources

Caring for Yourself: Recognizing Burnout and Seeking Help

Helping yourself starts with recognizing burnout signs and knowing when to seek help to…

Bernard Carter
January 14, 2026

end of life care guidance

Caregiving Resources

Understanding Palliative and Hospice Care: When and How to Seek Help

Just knowing when and how to seek palliative or hospice care can make a crucial…

Bernard Carter
January 14, 2026

create family emergency plan

Caregiving Resources

Preparing an Emergency Care Plan: Steps to Protect Loved Ones

Making a comprehensive emergency care plan is essential for loved ones' safety;…

Bernard Carter
January 14, 2026